Mom brain is a medically proven condition, right? I'm gonna go out on a limb and say yes, because there is not enough coffee in the world to prevent it, or wine to recover from the disastrous events caused by it (if you've forgotten snack duty or pajama day.. you understand). There are some [...]
We are a third of the way into 2019 and while some resolutions have been long forgotten, it’s never too late to make improvements toward a healthier lifestyle. Adding regular physical activity into your routine is a great idea, from pilates to running marathons, but it’s what you put inside your body to fuel those [...]
A year ago I sat at this local coffee shop, nervously waiting to snap a few head shots for my blog and social media pages. Seems like normal website activity right? Usually, yes, except for the past three years my Instagram followers had never known what I looked like! Not only was I about to [...]
